Jorma Lehtinen 1x15:00/0:30r row
3,536m
Meters
15:00.0
Time
2:07.2
Pace
221
Calories
139
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,553m |
| Overall Time | 15:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 99 |
April 17, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 24 | 139 |
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 24 | 139 |
| r17m |
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Workout Graph
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