Jorma Lehtinen 15:00 row
3,110
Meters
15:00.0
Time
2:24.6
Pace
171
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 99 |
April 17, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 171 | 21 | 124 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 21 | 121 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 22 | 124 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 22 | 125 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 22 | 127 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 22 | 124 |
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Workout Graph
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