Jorma Lehtinen 2x5:00/2:30r row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
155
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,730m |
| Overall Time | 15:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 103 |
April 19, 2024 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 26 | 155 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 152 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 158 |
| r157m |
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Workout Graph
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