Jorma Lehtinen 15:00 row
3,148m
Meters
15:00.0
Time
2:22.9
Pace
175
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 114 |
April 24, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 21 | 116 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 | 114 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 21 | 106 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 21 | 119 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 122 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 22 | 122 |
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Workout Graph
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