Jorma Lehtinen 5x1:00/1:00r row
1,371m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
148
Heart Rate
Rest Distance | 264m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,635m |
Overall Time | 10:00.0 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 28 |
Stroke Count | 141 |
Drag Factor | 103 |
June 04, 2024 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 28 | 148 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 134 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 148 |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 153 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 155 |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 154 |
r264m |
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Workout Graph
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