Jorma Lehtinen 5x1:00/1:00r row
1,398m
Meters
5:00.0
Time
1:47.2
Pace
104
Calories
147
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,637m |
| Overall Time | 10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 105 |
June 07, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 29 | 147 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 136 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 144 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 148 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 151 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 157 |
| r239m |
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Workout Graph
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