Jorma Lehtinen 20:00 row

4,141m

Meters

20:00.0

Time

2:24.8

Pace

229

Calories

124

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count408
Drag Factor100

August 18, 2024 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,141m 2:24.8 115 695 20 124
4:00.0 827m 2:25.1 115 694 21 118
8:00.0 829m 2:24.7 115 697 21 122
12:00.0 829m 2:24.7 115 697 20 127
16:00.0 833m 2:24.0 117 702 20 128
20:00.0 824m 2:25.6 113 690 20 125

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Workout Graph

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