Jorma Lehtinen 20:00 row
4,141m
Meters
20:00.0
Time
2:24.8
Pace
229
Calories
124
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 20 |
Stroke Count | 408 |
Drag Factor | 100 |
August 18, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 20 | 124 |
4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 | 118 |
8:00.0 | 829m | 2:24.7 | 115 | 697 | 21 | 122 |
12:00.0 | 829m | 2:24.7 | 115 | 697 | 20 | 127 |
16:00.0 | 833m | 2:24.0 | 117 | 702 | 20 | 128 |
20:00.0 | 824m | 2:25.6 | 113 | 690 | 20 | 125 |
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Workout Graph
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