Jorma Lehtinen 20:00 row
4,188m
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 97 |
August 22, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 20 | 123 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 21 | 115 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 21 | 119 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 21 | 126 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 20 | 128 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.