Jorma Lehtinen 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 100 |
September 15, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 117 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 111 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 117 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 119 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 120 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 120 |
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Workout Graph
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