Jorma Lehtinen 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 100 |
October 02, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 21 | 130 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 | 117 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 126 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 131 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 139 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.