Jorma Lehtinen 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 120 |
October 10, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 | 133 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 120 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 122 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 136 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 143 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 146 |
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Workout Graph
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