Jorma Lehtinen 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
354
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 106 |
October 11, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 21 | 127 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 120 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 130 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 131 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 123 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 132 |
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Workout Graph
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