Jorma Lehtinen 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 107 |
October 11, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 | 119 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 116 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 120 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 121 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 122 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 120 |
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Workout Graph
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