Jorma Lehtinen 2x25:00/1:00r row
10,356m
Meters
50:00.0
Time
2:24.8
Pace
580
Calories
122
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,394m |
| Overall Time | 52:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 100 |
October 21, 2024 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,356m | 2:24.8 | 115 | 696 | 20 | 122 |
| 25:00.0 | 5,178m | 2:24.8 | 115 | 696 | 20 | 121 |
| 25:00.0 | 5,178m | 2:24.8 | 115 | 696 | 21 | 124 |
| r38m |
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Workout Graph
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