Jorma Lehtinen 25:00 row
5,207m
Meters
25:00.0
Time
2:24.0
Pace
291
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 101 |
October 23, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,207m | 2:24.0 | 117 | 703 | 23 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 120 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 133 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 131 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 132 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 137 |
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Workout Graph
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