Jorma Lehtinen 40:00 row
8,007m
Meters
40:00.0
Time
2:29.8
Pace
435
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 101 |
October 24, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,007m | 2:29.8 | 104 | 657 | 21 | 112 |
| 8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 21 | 111 |
| 16:00.0 | 1,601m | 2:29.9 | 104 | 657 | 21 | 110 |
| 24:00.0 | 1,600m | 2:30.0 | 104 | 656 | 22 | 114 |
| 32:00.0 | 1,599m | 2:30.0 | 104 | 656 | 22 | 115 |
| 40:00.0 | 1,604m | 2:29.6 | 104 | 659 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.