Jorma Lehtinen v20:00/r...2 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,281m |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 101 |
October 26, 2024 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 20 | 132 |
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 20 | 128 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 137 |
| r0m |
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Workout Graph
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