Jorma Lehtinen 20:00 row
4,036m
Meters
20:00.0
Time
2:28.6
Pace
220
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 101 |
October 26, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,036m | 2:28.6 | 107 | 666 | 21 | 124 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 21 | 125 |
| 8:00.0 | 807m | 2:28.6 | 106 | 666 | 21 | 126 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 21 | 126 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 21 | 127 |
| 20:00.0 | 811m | 2:27.9 | 108 | 671 | 21 | 120 |
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Workout Graph
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