Jorma Lehtinen 3x30:00/1:00r row
18,015m
Meters
1:30:00.0
Time
2:29.8
Pace
985
Calories
115
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,097m |
| Overall Time | 1:33:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1873 |
| Drag Factor | 101 |
October 27, 2024 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,015m | 2:29.8 | 104 | 657 | 20 | 115 |
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 20 | 116 |
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 21 | 119 |
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 21 | 111 |
| r82m |
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Workout Graph
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