Jorma Lehtinen v15:00/1:00r...2 row
5,180m
Meters
25:00.0
Time
2:24.7
Pace
290
Calories
119
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,207m |
| Overall Time | 26:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 104 |
October 30, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,180m | 2:24.7 | 115 | 696 | 22 | 119 | |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 22 | 117 | |
| r: 1:00 | 27m | ||||||
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 | 122 | |
| r27m |
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Workout Graph
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