Jorma Lehtinen 5x1:00/0:30r row
1,336m
Meters
5:00.0
Time
1:52.2
Pace
93
Calories
149
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,529m |
| Overall Time | 7:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 104 |
October 30, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 149 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 142 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 149 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 152 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 152 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 153 |
| r193m |
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Workout Graph
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