Jorma Lehtinen 1x15:00/1:00r row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
174
Calories
149
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,122m |
| Overall Time | 16:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 103 |
October 30, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 22 | 149 |
| 15:00.0 | 3,107m | 2:24.8 | 115 | 696 | 22 | 149 |
| r14m |
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Workout Graph
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