Jorma Lehtinen 40:00 row
8,008m
Meters
40:00.0
Time
2:29.8
Pace
435
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 100 |
October 31, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,008m | 2:29.8 | 104 | 657 | 20 | 111 |
| 8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 21 | 107 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 21 | 113 |
| 24:00.0 | 1,598m | 2:30.1 | 103 | 655 | 21 | 113 |
| 32:00.0 | 1,602m | 2:29.8 | 104 | 658 | 21 | 113 |
| 40:00.0 | 1,602m | 2:29.8 | 104 | 658 | 20 | 112 |
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Workout Graph
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