Jorma Lehtinen 20:00 row
4,179m
Meters
20:00.0
Time
2:23.5
Pace
232
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 101 |
November 02, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 21 | 118 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 111 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 22 | 117 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 122 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 120 |
| 20:00.0 | 864m | 2:18.8 | 131 | 749 | 23 | 120 |
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Workout Graph
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