Jorma Lehtinen 5x1:00/0:30r row
1,320m
Meters
5:00.0
Time
1:53.6
Pace
91
Calories
143
Heart Rate
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,499m |
| Overall Time | 7:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 104 |
November 06, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 143 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 139 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 141 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 143 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 144 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 148 |
| r179m |
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Workout Graph
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