Jorma Lehtinen 40:00 row
7,898
Meters
40:00.0
Time
2:31.9
Pace
426
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 102 |
November 14, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,898 | 2:31.9 | 100 | 643 | 20 | 104 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 639 | 20 | 100 |
| 16:00.0 | 1,585 | 2:31.4 | 101 | 646 | 20 | 100 |
| 24:00.0 | 1,582 | 2:31.7 | 100 | 644 | 20 | 107 |
| 32:00.0 | 1,581 | 2:31.8 | 100 | 644 | 20 | 107 |
| 40:00.0 | 1,577 | 2:32.1 | 99 | 641 | 20 | 109 |
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Workout Graph
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