Jorma Lehtinen 20:00 row

4,226m

Meters

20:00.0

Time

2:21.9

Pace

238

Calories

120

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count439
Drag Factor104

November 20, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,226m 2:21.9 122 720 22 120
4:00.0 829m 2:24.7 115 697 22 113
8:00.0 829m 2:24.7 115 697 21 114
12:00.0 828m 2:24.9 115 695 21 120
16:00.0 859m 2:19.6 128 741 23 129
20:00.0 881m 2:16.2 139 776 24 124

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Workout Graph

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