Jorma Lehtinen 40:00 row
8,005m
Meters
40:00.0
Time
2:29.9
Pace
435
Calories
109
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 20 |
Stroke Count | 813 |
Drag Factor | 105 |
November 21, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,005m | 2:29.9 | 104 | 657 | 20 | 109 |
8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 20 | 109 |
16:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 111 |
24:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 110 |
32:00.0 | 1,602m | 2:29.8 | 104 | 658 | 21 | 110 |
40:00.0 | 1,600m | 2:30.0 | 104 | 656 | 20 | 108 |
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Workout Graph
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