Jorma Lehtinen 5:00 SkiErg
1,010m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 21, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 | 108 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 33 | 101 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 32 | 107 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 34 | 107 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 35 | 111 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 116 |
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Workout Graph
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