Jorma Lehtinen 20:00 row
4,221m
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 109 |
November 27, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,221m | 2:22.1 | 122 | 719 | 22 | 121 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 115 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 21 | 122 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | 122 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 24 | 121 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 23 | 125 |
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Workout Graph
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