Jorma Lehtinen 20:00 row
4,081m
Meters
20:00.0
Time
2:27.0
Pace
225
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 112 |
November 27, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,081m | 2:27.0 | 110 | 679 | 21 | 128 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 22 | 126 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 21 | 130 |
| 12:00.0 | 817m | 2:26.8 | 110 | 680 | 20 | 129 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 21 | 129 |
| 20:00.0 | 825m | 2:25.4 | 114 | 691 | 21 | 129 |
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Workout Graph
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