Jorma Lehtinen 12:16 row
2,524m
Meters
12:16.1
Time
2:25.8
Pace
139
Calories
99
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 104 |
November 30, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,524m | 2:25.8 | 113 | 688 | 17 | 99 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 21 | 109 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 21 | 115 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 22 | 89 |
| 12:16.1 | 25m | 5:22.0 | 10 | 336 | 7 | 86 |
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Workout Graph
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