Jorma Lehtinen 9:00 row
1,867m
Meters
9:00.0
Time
2:24.6
Pace
103
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 104 |
November 30, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 22 | 115 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 113 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 117 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 115 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 115 |
| 9:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 119 |
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Workout Graph
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