Jorma Lehtinen 3x30:00/1:00r row

19,095m

Meters

1:30:00.0

Time

2:21.3

Pace

1088

Calories

117

Heart Rate

Rest Distance70m
Rest Time3:00.0
Overall Distance19,165m
Overall Time1:33:00.0
Average Watts124
Calories Per Hour726
Stroke Rate21
Stroke Count1937
Drag Factor106

December 01, 2024 17:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,095m 2:21.3 124 726 21 117
30:00.0 6,321m 2:22.3 121 717 21 118
30:00.0 6,346m 2:21.8 123 722 22 116
30:00.0 6,428m 2:20.0 128 738 21 118
r70m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.