Jorma Lehtinen 3x20:00/1:00r row
12,865m
Meters
1:00:00.0
Time
2:19.9
Pace
738
Calories
122
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,988m |
| Overall Time | 1:03:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 107 |
December 02, 2024 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,865m | 2:19.9 | 128 | 739 | 22 | 122 |
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 22 | 121 |
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 24 | 126 |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 22 | 121 |
| r123m |
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Workout Graph
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