Jorma Lehtinen 30:01 row
6,219m
Meters
30:01.8
Time
2:24.8
Pace
347
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 107 |
December 03, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,219m | 2:24.8 | 115 | 696 | 21 | 114 |
| 14:00.0 | 2,901m | 2:24.7 | 115 | 696 | 21 | 112 |
| 28:00.0 | 2,899m | 2:24.8 | 115 | 696 | 21 | 114 |
| 30:01.7 | 419m | 2:25.2 | 114 | 693 | 21 | 117 |
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Workout Graph
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