Jorma Lehtinen 20:00 row
4,251m
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 107 |
December 04, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,251m | 2:21.1 | 124 | 728 | 21 | 118 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 22 | 112 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 21 | 117 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 | 120 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 22 | 121 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 23 | 120 |
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Workout Graph
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