Jorma Lehtinen 40:00 row
8,007m
Meters
40:00.0
Time
2:29.8
Pace
436
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 107 |
December 05, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,007m | 2:29.8 | 104 | 657 | 20 | 105 |
| 8:00.0 | 1,593m | 2:30.6 | 102 | 652 | 21 | 102 |
| 16:00.0 | 1,612m | 2:28.8 | 106 | 664 | 21 | 104 |
| 24:00.0 | 1,601m | 2:29.9 | 104 | 657 | 20 | 105 |
| 32:00.0 | 1,595m | 2:30.4 | 103 | 653 | 21 | 107 |
| 40:00.0 | 1,607m | 2:29.3 | 105 | 661 | 21 | 108 |
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Workout Graph
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