Jorma Lehtinen 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
December 08, 2024 20:21:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
0812 Test