Jorma Lehtinen 3x25:00/1:00r row
15,783m
Meters
1:15:00.0
Time
2:22.5
Pace
894
Calories
118
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,871m |
| Overall Time | 1:18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1596 |
| Drag Factor | 107 |
December 16, 2024 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,783m | 2:22.5 | 121 | 715 | 21 | 118 |
| 25:00.0 | 5,250m | 2:22.8 | 120 | 713 | 21 | 119 |
| 25:00.0 | 5,259m | 2:22.6 | 121 | 715 | 21 | 120 |
| 25:00.0 | 5,273m | 2:22.2 | 122 | 718 | 22 | 117 |
| r88m |
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Workout Graph
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