Jorma Lehtinen 20:00 row

4,221m

Meters

20:00.0

Time

2:22.1

Pace

237

Calories

115

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count424
Drag Factor107

December 18, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,221m 2:22.1 122 719 21 115
4:00.0 836m 2:23.5 118 707 22 110
8:00.0 845m 2:22.0 122 720 21 115
12:00.0 842m 2:22.5 121 716 21 120
16:00.0 843m 2:22.3 121 717 21 121
20:00.0 854m 2:20.5 126 734 21 112

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Workout Graph

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