Jorma Lehtinen 40:00 row
8,168m
Meters
40:00.0
Time
2:26.9
Pace
451
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 103 |
December 19, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,168m | 2:26.9 | 110 | 679 | 21 | 105 |
| 8:00.0 | 1,631m | 2:27.1 | 110 | 678 | 21 | 103 |
| 16:00.0 | 1,639m | 2:26.4 | 111 | 683 | 21 | 107 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 21 | 103 |
| 32:00.0 | 1,632m | 2:27.0 | 110 | 678 | 21 | 108 |
| 40:00.0 | 1,636m | 2:26.6 | 111 | 681 | 21 | 106 |
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Workout Graph
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