Jorma Lehtinen 20:00 row
4,251
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 110 |
December 25, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,251 | 2:21.1 | 124 | 728 | 21 | 119 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 22 | 111 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 21 | 119 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 21 | 119 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 22 | 129 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 21 | 121 |
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Workout Graph
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