Jorma Lehtinen 20:00 row
4,207
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 133 |
December 25, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 22 | 120 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 22 | 116 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 22 | 122 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 21 | 122 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 23 | 116 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 23 | 124 |
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Workout Graph
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