Jorma Lehtinen 20:00 row
4,223
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 106 |
January 01, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,223 | 2:22.0 | 122 | 719 | 21 | 117 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 21 | 109 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 21 | 115 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 22 | 121 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 21 | 123 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 22 | 121 |
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Workout Graph
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