Jorma Lehtinen 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 109 |
January 12, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 21 | 119 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 121 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 119 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 22 | 119 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 119 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 121 |
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Workout Graph
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