Jorma Lehtinen 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 108 |
January 13, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 111 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 101 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 111 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 113 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 113 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 121 |
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Workout Graph
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