Jorma Lehtinen 40:00 row
8,604
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 107 |
January 13, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,604 | 2:19.4 | 129 | 744 | 21 | 121 |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 21 | 117 |
| 16:00.0 | 1,725 | 2:19.1 | 130 | 747 | 21 | 119 |
| 24:00.0 | 1,722 | 2:19.3 | 129 | 744 | 21 | 121 |
| 32:00.0 | 1,720 | 2:19.5 | 129 | 743 | 21 | 126 |
| 40:00.0 | 1,728 | 2:18.8 | 131 | 749 | 21 | 125 |
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Workout Graph
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