Jorma Lehtinen 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
107
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 110 |
January 13, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 20 | 109 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 106 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 105 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 109 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 112 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 115 |
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Workout Graph
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