Jorma Lehtinen 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 130 |
January 14, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 124 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 117 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 126 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 132 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 124 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 125 |
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Workout Graph
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